Career Events and Workshops
More Workshops Available For You At Humber
Learning Skills Workshops
by Peer Assisted Learning Support
For any event changes or cancellations please refer to PALS website.
Learning Skills Workshop Schedule
How to Manage Your Stress
TIME - 11:35am to 12:25pm
LOCATION - North Campus, LRC 3058
Feeling stressed? Reflect on ways to manage with your stress, build resiliency, and bounce back from setbacks.
Present like a Boss!
TIME - 1:00pm to 1:45pm
LOCATION - North Campus, LRC 3058
Build your presentation skills for the classroom and office. LIVE STREAM
Also available through LIVE STREAM. Use Google Chrome browser and click on this link to join in.
How to Manage Your Stress
TIME - 10:45am to 11:35am
LOCATION - North Campus, LRC 3058
Feeling stressed? Reflect on ways to manage with your stress, build resiliency, and bounce back from setbacks.
Conquering brain freeze: Improving your memory and concentration
TIME - 11:35am to 12:25pm
LOCATION - North Campus, LRC 3058
Have a ton of facts and concepts to memorize? Try out some ways to strengthen your memory and concentration skills for tests and exams!
Group Work: The Struggle is Real
TIME - 1:00pm to 1:45pm
LOCATION - North Campus, LRC 3058
Hate group work? Discover ways to make your next group work a more positive experience.
Also available through live stream. Use Google Chrome browser and click on this link to join in.
Present like a Boss!
TIME - 10:45am to 11:35am
LOCATION - North Campus, LRC 3058
Build your presentation skills for the classroom and office.
Should I Write this Down?
TIME - 11:35am to 12:25pm
LOCATION - North Campus, LRC 3058
During a lecture, do you ask yourself, should I write this down? Explore ways to maximize your notetaking and learning.
How to Manage Your Stress
TIME - 10:45am to 11:35am
LOCATION - North Campus, LRC 3058
Feeling stressed? Reflect on ways to manage with your stress, build resiliency, and bounce back from setbacks.
Present like a Boss!
TIME - 1:00pm to 1:45pm
LOCATION - North Campus, LRC 3058
Build your presentation skills for the classroom and office.
Also available through LIVE STREAM. Use Google Chrome browser and click on this link to join in.
"I am too busy." How to Manage Your Time
TIME - 10:45am to 11:35am
LOCATION - North Campus, LRC 3058
Are you easily distracted? Disorganized? Having a hard time finishing assignments and projects on time? Learn some tips and tricks on how to take control of your time management!
How to Manage Your Stress
TIME - 11:35am to 12:25am
LOCATION - North Campus, LRC 3058
Feeling stressed? Reflect on ways to manage with your stress, build resiliency, and bounce back from setbacks.
How to Manage Your Stress
TIME - 11:35am to 12:25am
LOCATION - North Campus, LRC 3058
Feeling stressed? Reflect on ways to manage with your stress, build resiliency, and bounce back from setbacks.
Also available through LIVE STREAM. Use Google Chrome browser and click on this link to join in.
Group Work: The Struggle is Real
TIME - 10:45am to 11:35pm
LOCATION - North Campus, LRC 3058
Hate group work? Discover ways to make your next group work a more positive experience.
Present like a Boss!
TIME - 11:35am to 12:25pm
LOCATION - North Campus, LRC 3058
Build your presentation skills for the classroom and office.
"I am too busy." How to Manage Your Time
TIME - 11:35am to 12:25pm
LOCATION - North Campus, LRC 3058
Are you easily distracted? Disorganized? Having a hard time finishing assignments and projects on time? Learn some tips and tricks on how to take control of your time management!
Become a Calm and Confident Test Taker
TIME - 1:00pm to 1:45pm
LOCATION - North Campus, LRC 3041
Take the stress out of test-prep and test taking, and learn ways to become a calm and confident test taker.
Also available through LIVE STREAM. Use Google Chrome browser and click on this link to join in.
Tips for Multiple Choice Tests
TIME - 10:45am to 11:35am
LOCATION - North Campus, LRC 3058
Learn some tips on prepping and taking multiple choice tests and exams.
How to Manage Your Stress
TIME - 11:35am to 12:25am
LOCATION - North Campus, LRC 3058
Feeling stressed? Reflect on ways to manage with your stress, build resiliency, and bounce back from setbacks.
Healthy Minds in Stressful Times - Wellness Workshops
by Student Wellness & Accessibility Centre
For any event changes or cancellations please refer to SWAC website.
Wellness Workshop's Schedule
Anxiety, Part 2 - Tips & tools to reduce and manage your anxiety
TIME - 1:30pm to 3:00pm
LOCATION - North Campus, LRC 3058
Which of the following statements is most true for you?
- a) I freeze during exams
- b) Sometimes I avoid studying out of fear or stress
- c) I predict the most negative outcome for tests
- d) My nerves get in the way of showing what I know on tests
- e) All of the above
If you chose a,b,c,d or e - this is the workshop for you!
Learn some practical strategies for managing anxiety and stress- no sign up required, just show up
Supportive and confidential / Led by counsellors / Free of charge / Drop-In Sessions / Food will be provided!
For more information contact Rose Anthony - rose.anthony@humber.ca
All the Feels: Learning about emotion
TIME - 1:30pm to 3:00pm
LOCATION - North Campus, LRC 3058
Supportive and confidential / Led by counsellors / Free of charge / Drop-In Sessions / Food will be provided!
Healthy Minds for Stressful Times works from an anti-oppression framework. We recognize that students face systemic oppression on the basis of sexual and gender orientation, race, body size, class, disability, immigration status, country of origin, culture, age and religion. We are committed to creating an environment that celebrates diversity, and challenges all forms of oppression.
For more information contact Rose Anthony - rose.anthony@humber.ca
Coping when it all feels too much
TIME - 1:30pm to 3:00pm
LOCATION - North Campus, LRC 3058
Healthy Minds for Stressful Times works from an anti-oppression framework. We recognize that students face systemic oppression on the basis of sexual and gender orientation, race, body size, class, disability, immigration status, country of origin, culture, age and religion. We are committed to creating an environment that celebrates diversity, and challenges all forms of oppression.
Supportive and confidential / Led by counsellors / Free of charge / Drop-In Sessions / Food will be provided!
For more information contact Rose Anthony - rose.anthony@humber.ca
Being kind to yourself
TIME - 1:30pm to 3:00pm
LOCATION - North Campus, LRC 3058
Healthy Minds for Stressful Times works from an anti-oppression framework. We recognize that students face systemic oppression on the basis of sexual and gender orientation, race, body size, class, disability, immigration status, country of origin, culture, age and religion. We are committed to creating an environment that celebrates diversity, and challenges all forms of oppression.
Supportive and confidential / Led by counsellors / Free of charge / Drop-In Sessions / Food will be provided!
For more information contact Rose Anthony - rose.anthony@humber.ca
Relaxation: yoga, meditation & more!
TIME - 1:30pm to 3:00pm
LOCATION - North Campus, LRC 3058
Healthy Minds for Stressful Times works from an anti-oppression framework. We recognize that students face systemic oppression on the basis of sexual and gender orientation, race, body size, class, disability, immigration status, country of origin, culture, age and religion. We are committed to creating an environment that celebrates diversity, and challenges all forms of oppression.
Supportive and confidential / Led by counsellors / Free of charge / Drop-In Sessions / Food will be provided!
For more information contact Rose Anthony - rose.anthony@humber.ca